Archive - Ayurvedic Menopause Collective

Trust your Gut, Speak with Clarity, Move with Ease, and Don’t Apologize for Being Alive.

There’s a certain kind of ache that doesn’t look like suffering from the outside.

Jul 22 •

Ayurvedic Menopause Collective

Why We Keep Eating When We're Not Hungry

And the one root cause almost no one talks about

Jul 16 •

Ayurvedic Menopause Collective

Why Your Health Goals Aren’t Working

The Hidden Obstacle Holding You Back

Jul 14 •

Ayurvedic Menopause Collective

Brilliantly Adaptive, Increasingly Unwell: What 80% of Us Are Missing About Hydration

The content in this article is for educational purposes and is not a substitute for medical advice.

Jul 8 •

Ayurvedic Menopause Collective

Yielding: The Graceful Dance Between Collapse and Control

Over 20 years ago, I curled up with Yoga Mind, Body & Spirit by Donna Farhi, a book that left a deep imprint on how I move through the world.

Jul 2 •

Ayurvedic Menopause Collective

June 2025

When Cringe Is a Call to Wake Up: Unlearning the Urge to Fix, Perform, or Take the Mic

A personal story about the discomfort of witnessing ourselves in others, and how we can turn that into real growth.

Jun 30 •

Ayurvedic Menopause Collective

Calendula for Menopause: Gold from the Garden

From seed to skin: a summer ritual of radiance and repair

Jun 24 •

Ayurvedic Menopause Collective

The Pulse of Devotion (Bhakti)

Returning to Love in a Time of Chaos

Jun 23 •

Ayurvedic Menopause Collective

The Linchpin Habit That Might Be Holding the Weight

Menopause takes the fall for a lot.

Jun 19 •

Ayurvedic Menopause Collective

The Silent Sludge That Steals Your Vitality

and How to Begin Releasing It

Jun 18 •

Ayurvedic Menopause Collective

In Praise of Good Men

A Father's Day Reflection

Jun 11 •

Ayurvedic Menopause Collective

Why My Teacher Says Non-Accumulation Is the Highest Virtue

The Seed of Harm Is Closer Than We Think

Jun 9 •

Ayurvedic Menopause Collective

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